Want to motivate yourself, even when you have zero plans to go to the gym? Cute sports bras are one answer. Yeah, they’re great if I’m heading to a spin or yoga class, too. But sometimes I just throw on workout gear to jumpstart my morning. I may end up writing or working on a blog […]
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If you think because you don’t have big boobs you don’t need a sports bra, think again! When exercising, unsupported breasts have serious bounce, with A cups moving 1.5″ in each direction. Well-fitting sports bras for small busts cut this movement in half. Research has shown that a poor fitting sports bra changes the way […]
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