Want to motivate yourself, even when you have zero plans to go to the gym? Cute sports bras are one answer. Yeah, they’re great if I’m heading to a spin or yoga class, too. But sometimes I just throw on workout gear to jumpstart my morning. I may end up writing or working on a blog […]
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The Rio 2016 Olympics are in full swing, so you can’t blame most parents for ignoring any back to school supply shopping. The drama of the games is addictive because it’s exciting to watch athletes from all over the world competing with one another. These strong, determined, and talented men and women are breaking records in […]
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Nursing sports bras are a more casual, athleisure wear support solution for new moms. They’re not so much about working out or getting back into your pre-pregnancy shape. You don’t need a gym membership or be signed up for Pilates or yoga classes to wear them (even if you did those things before your baby arrived). […]
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If you think because you don’t have big boobs you don’t need a sports bra, think again! When exercising, unsupported breasts have serious bounce, with A cups moving 1.5″ in each direction. Well-fitting sports bras for small busts cut this movement in half. Research has shown that a poor fitting sports bra changes the way […]
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How many bras do you need? The easy answer is “as many as you can afford.” But if you have a limited clothing budget, some tips on different bra styles and how well they wear might help. First, factor in bra brand care and wear recommendations. Today’s elastics and stretchy lace fabrics need a rest between wears. Many brands […]
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