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  • kickboxing
    Opinion & News

    An Accident in Kickboxing Class

    ByBecca Beberaggi January 27, 2018 9:26 am

    During the summer of 2016, I was just your normal 24-year-old mess looking for a purpose in life. This is also the summer I discovered kickboxing classes. Known for its high energy (excruciating) and time efficient calorie burning (torture), I was sold. The truth is I googled “How do I lose weight easily” which is…

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  • Redesigning The Breast Life: Our New Look
    Opinion & News

    Redesigning The Breast Life: Our New Look

    Byelisabeth September 5, 2017 8:52 am

    What’s up with The Breast Life? We’ve got a new look, along with a more succinct tagline. Why the change? Like everything else, The Breast Life continues to evolve. And we hope these changes make it easier to navigate the site and take advantage of all that we have to offer. First, we’re adding some beautiful…

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  • packing tips
    Lingerie Trends

    Warm Weather Packing Tips: Lingerie Edition

    Byelisabeth May 23, 2017 8:09 am

    Who needs packing tips? I could have used a few before I came down to sunny Cabo San Lucas this week. Half the fun of travel, for me, is putting together my vacation wardrobe. I’m in Mexico celebrating the birthday of my good friend and fellow lingerie professional, Ellen Lewis of The Lingerie Briefs. (If you…

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  • life in bras
    Opinion & News

    My Life in Bras: The Ones That Changed Me

    Byelisabeth May 11, 2017 9:14 am

    I’ve spent the majority of my life wearing bras. And the older I get, the more fascinating it is to reflect on this experience. The lingerie world may have changed over the decades, but so have I. This post on my life in bras is more about how bras have altered how I see myself. They have…

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  • shock absorber sports bra
    Sports & Swimwear

    Shock Absorber Sports Bra Review: Merging Fashion and Function

    Byelisabeth May 9, 2017 9:11 am

    Today’s post is a review of two Shock Absorber sports bra styles.  But this bra review is a bit different. It’s from two age groups: my 61-year-old self and 27-year-old daughter. Yep, it’s a mother/daughter bra review!! Obviously, we both have very different physical and fashion needs. And it was surprising to see how one…

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  • bras don't fit
    Bra Wear & Care

    8 Random Reasons Your Bras Don’t Fit

    Byelisabeth April 18, 2017 8:57 am

    What are the reasons why bras don’t fit? According to some bra fitters, “85% of women are in the wrong size bra.” But that statistic is just a myth and fails to take into account that not all bras are sized or made the same way. So it’s not about finding the one, right size. Most…

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  • bra zone book excerpt
    Bra Wear & Care

    The Bra Zone Book Excerpt: Why I Wrote My Book

    Byelisabeth April 13, 2017 8:29 am

    Today’s post is for those readers who want to know more about my new book. I’m pairing this Bra Zone book excerpt with a small selection of recommended bras from our store. As you’ll see, bra buying isn’t always easy, even when there are many brands and styles available. This brief introduction to The Bra Zone:…

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  • Royce Lingerie
    Better Know a Brand

    Royce Lingerie: Wirefree Bras for All

    Byelisabeth March 30, 2017 8:54 am

    A few weeks ago, we published a lingerie review about a Royce Lingerie post-mastectomy bra. Today, we’re highlighting the non-surgical styles available from this UK intimates brand. Wireless bras are Royce Lingerie’s specialty. That’s all they do. Bras that support without wires are not just for women who’ve had breast surgery. Many pregnant and nursing mothers…

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  • cute sports bras
    Sports & Swimwear

    18 Cute Sports Bras to Motivate and Inspire You, In or Out of Gym

    Byelisabeth January 10, 2017 8:43 am

    Want to motivate yourself, even when you have zero plans to go to the gym? Cute sports bras are one answer. Yeah, they’re great if I’m heading to a spin or yoga class, too. But sometimes I just throw on workout gear to jumpstart my morning. I may end up writing or working on a blog…

    Read More 18 Cute Sports Bras to Motivate and Inspire You, In or Out of GymContinue

  • Anita
    Better Know a Brand

    Anita: An Innovative 130-Year-Old Lingerie Business

    Byelisabeth September 7, 2016 9:07 amJune 15, 2025 6:29 pm

    Yep, that’s right. Intimate apparel and swimwear brand, Anita, has been in business for 130 years. They’re celebrating their anniversary with a PR campaign featuring images of 130 women from different walks of life wearing their lingerie and swimwear. And that makes perfect sense, given their dedication to serving the scope of women’s intimate apparel needs….

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The Bra Zone book cover
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Recent Posts

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  • 11 Ways Bra Design and Construction Change at DD+
  • Looking Ahead to a Break from Blogging & Social Media
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Until she wrote a book on the subject, Elisabeth Dale didn’t know much about her breasts. She created this site so that readers can find the best products, clothing and surgical options—anything and everything related to bras, breast health, and well-being.

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