I moved recently and finally have the floor space to start the home yoga sessions I’d planned to begin this year. Just one problem—I have nothing suitable to wear. So I got to researching workout gear, and that led to a hunt for the perfect sports bra. The trouble is, I don’t particularly like sportswear….
It’s been awhile since I wrote a blog on great sports bras for big boobs. If you wear anything over a D cup in any band size, you know how critical bust support is when exercising. It’s a struggle I’ve had my entire life. But thankfully, there are plenty of great sports bras on the…
Who needs packing tips? I could have used a few before I came down to sunny Cabo San Lucas this week. Half the fun of travel, for me, is putting together my vacation wardrobe. I’m in Mexico celebrating the birthday of my good friend and fellow lingerie professional, Ellen Lewis of The Lingerie Briefs. (If you…
Today’s post is a review of two Shock Absorber sports bra styles. But this bra review is a bit different. It’s from two age groups: my 61-year-old self and 27-year-old daughter. Yep, it’s a mother/daughter bra review!! Obviously, we both have very different physical and fashion needs. And it was surprising to see how one…
Want to motivate yourself, even when you have zero plans to go to the gym? Cute sports bras are one answer. Yeah, they’re great if I’m heading to a spin or yoga class, too. But sometimes I just throw on workout gear to jumpstart my morning. I may end up writing or working on a blog…
The Rio 2016 Olympics are in full swing, so you can’t blame most parents for ignoring any back to school supply shopping. The drama of the games is addictive because it’s exciting to watch athletes from all over the world competing with one another. These strong, determined, and talented men and women are breaking records in…
If you’ve got big boobs, chances are your workout has been ruined by a poorly fitting sports bra. Surprisingly, studies have shown that most women either don’t wear a sports bra, or struggle through workouts with bras that don’t do their job. Unsupported breasts have serious bounce, with D cups moving 2-3″ in each direction….
If you think because you don’t have big boobs you don’t need a sports bra, think again! When exercising, unsupported breasts have serious bounce, with A cups moving 1.5″ in each direction. Well-fitting sports bras for small busts cut this movement in half. Research has shown that a poor fitting sports bra changes the way…
Finding the best bras for small busts might not seem like much of a challenge. Those who wear bigger cups often envy petite women who can go bra-less. But just because one can, doesn’t always mean one wants to go without a bra. Women enjoy wearing feminine lingerie whatever their body and breast size. What…
Until she wrote a book on the subject, Elisabeth Dale didn’t know much about her breasts. She created this site so that readers can find the best products, clothing and surgical options—anything and everything related to bras, breast health, and well-being.
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