Skip to content
The Breast Life
  • Home
  • AboutExpand
    • About The Breast Life™
    • About Elisabeth Dale
  • BooksExpand
    • The Bra Zone
    • Boobs: A Guide to Your Girls
  • Blog
  • Contact
Instagram Pinterest Facebook Linkedin
The Breast Life
Instagram Pinterest Facebook Linkedin
Freya Deco Strapless image via Bare Necessities
Opinion & News

7 Life Hacks Learned From My Breasts

Byelisabeth April 15, 2015 2:32 pm

I know what you’re thinking. Breasts have no moving parts, so how can they hold any shortcuts to living a happy and productive life? The female breast has been worshipped and adored for thousands of years. Yet scientists know little about them. No one knows what keeps them up, or why they appear on our bodies long…

Read More 7 Life Hacks Learned From My BreastsContinue

Sports Bras: Would You Run a Marathon Bra-less?
Sports & Swimwear

Sports Bras: Would You Run a Marathon Bra-less?

Byelisabeth March 20, 2013 6:15 amMay 31, 2025 4:50 pm

The LA Marathon attracts 25,000 runners every year. I’m not sure how many of those are women, but I saw plenty of sports bra-less female athletes take part in last weekend’s annual race. I was there as an observer cheering on a good friend who had taken on the challenge of competing in her first,…

Read More Sports Bras: Would You Run a Marathon Bra-less?Continue

Sports Bras for Ordinary and Olympic Athletes
Sports & Swimwear

Sports Bras for Ordinary and Olympic Athletes

Bythebreastlife August 13, 2012 6:22 pmJune 15, 2025 5:18 pm

Sports bras aren’t the first thing I think about when exercising. I hate working out indoors when I could be running outside in a park or on the beach. But we’re having a mini-heat wave in Southern California so I’ve been doing my laps on the treadmill at an air-conditioned gym. The good news is…

Read More Sports Bras for Ordinary and Olympic AthletesContinue

The Bra Zone book cover
Cosabella

Recent Posts

  • Ms A London: Because Trans Lives (and Lingerie) Matter
  • Going Semi-Braless: 15 Camisoles with Built-In Bras
  • 14 Curvy Lingerie Gifts for Valentine’s Day
  • 11 Ways Bra Design and Construction Change at DD+
  • Looking Ahead to a Break from Blogging & Social Media
sketch of woman in bra and panties

Until she wrote a book on the subject, Elisabeth Dale didn’t know much about her breasts. She created this site so that readers can find the best products, clothing and surgical options—anything and everything related to bras, breast health, and well-being.

Copyright © Mammoirs, LLC 2025.
All rights Reserved
Terms & Conditions
All illustrations by Bok Goodall

  • Home
  • About
    • About The Breast Life™
    • About Elisabeth Dale
  • Books
    • The Bra Zone
    • Boobs: A Guide to Your Girls
  • Blog
  • Contact
Search