Exercise trends come and go, but yoga seems here to stay. I’m not surprised—it’s a multi-beneficial workout that’s accessible to almost everyone. You can get started at home with minimal equipment. Many venues run disability-friendly ‘chair yoga’ classes too. And there are even mom and tot sessions for mothers who can’t find babysitting. If you’re…
Summer is almost over. Before you know it, students will be flocking back to their places of study or going for the first time. If you’re the parent or caregiver of a student, you’re probably shopping for necessary back-to-school items. You may be thinking of bedsheets or dorm supplies, but have you considered bras or…
When shopping for sports bras, you’ll frequently come across two terms: “breathable” and “moisture-wicking.” It’s important to know that these are different things. Breathable fabric is one that lets air (and moisture) flow through. In a sports bra context, mesh materials are popular for obvious reasons. Breathable fabrics keep you cool so that you sweat…
Spring is almost here, which means you can leave your house and get some fresh air! Plus size activewear has come a long way in the past few years, so there’s finally no lack of stylish and supportive pieces for curvier women. If your current sports bra or leggings have seen better days, this is…
It’s been awhile since I wrote a blog on great sports bras for big boobs. If you wear anything over a D cup in any band size, you know how critical bust support is when exercising. It’s a struggle I’ve had my entire life. But thankfully, there are plenty of great sports bras on the…
Velvet lingerie is always around when colder weather sets in, but the flavor of the trend can vary. Last year it was all ’90s inspired, which was not my thing. But I love the 1930s Devore velvet inspired pieces that are starting to pop up this year. To me, velvet always feels like the ultimate…
Today’s post is a review of two Shock Absorber sports bra styles. But this bra review is a bit different. It’s from two age groups: my 61-year-old self and 27-year-old daughter. Yep, it’s a mother/daughter bra review!! Obviously, we both have very different physical and fashion needs. And it was surprising to see how one…
Until she wrote a book on the subject, Elisabeth Dale didn’t know much about her breasts. She created this site so that readers can find the best products, clothing and surgical options—anything and everything related to bras, breast health, and well-being.
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