Want to motivate yourself, even when you have zero plans to go to the gym? Cute sports bras are one answer. Yeah, they’re great if I’m heading to a spin or yoga class, too. But sometimes I just throw on workout gear to jumpstart my morning. I may end up writing or working on a blog…
The Rio 2016 Olympics are in full swing, so you can’t blame most parents for ignoring any back to school supply shopping. The drama of the games is addictive because it’s exciting to watch athletes from all over the world competing with one another. These strong, determined, and talented men and women are breaking records in…
Nursing sports bras are a more casual, athleisure wear support solution for new moms. They’re not so much about working out or getting back into your pre-pregnancy shape. You don’t need a gym membership or be signed up for Pilates or yoga classes to wear them (even if you did those things before your baby arrived)….
If you think because you don’t have big boobs you don’t need a sports bra, think again! When exercising, unsupported breasts have serious bounce, with A cups moving 1.5″ in each direction. Well-fitting sports bras for small busts cut this movement in half. Research has shown that a poor fitting sports bra changes the way…
How many bras do you need? The easy answer is “as many as you can afford.” But if you have a limited clothing budget, some tips on different bra styles and how well they wear might help. First, factor in bra brand care and wear recommendations. Today’s elastics and stretchy lace fabrics need a rest between wears. Many brands…
Guys who wear bras generally do so for one of two reasons. Some simply enjoy wearing women’s lingerie. But another group, whose numbers may be increasing, must wear bras to support their swelling breast tissue. Gynecomastia (the medical term for male breast development) reportedly occurs in 15% of all adult men. It has been linked…
It’s the end of summer and time for back to school shopping. Whether you’re in high school or headed to college, you might look forward to choosing from the latest fall styles. But none of the adorable new fashions you buy will look their best if they’re worn over tired, ill-fitting bras. So make sure…
Until she wrote a book on the subject, Elisabeth Dale didn’t know much about her breasts. She created this site so that readers can find the best products, clothing and surgical options—anything and everything related to bras, breast health, and well-being.
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