Want to motivate yourself, even when you have zero plans to go to the gym? Cute sports bras are one answer. Yeah, they’re great if I’m heading to a spin or yoga class, too. But sometimes I just throw on workout gear to jumpstart my morning. I may end up writing or working on a blog…
I know what you’re thinking. Breasts have no moving parts, so how can they hold any shortcuts to living a happy and productive life? The female breast has been worshipped and adored for thousands of years. Yet scientists know little about them. No one knows what keeps them up, or why they appear on our bodies long…
Many of us turn to a New Year’s resolution to motivate us to improve our health, career, or love life. We think about changing our diet or exercising more, hiring a personal coach or counselor, or maybe spending a few sessions on a therapist’s couch. But the power to inspire also rests a little closer…
The LA Marathon attracts 25,000 runners every year. I’m not sure how many of those are women, but I saw plenty of sports bra-less female athletes take part in last weekend’s annual race. I was there as an observer cheering on a good friend who had taken on the challenge of competing in her first,…
Sports bras aren’t the first thing I think about when exercising. I hate working out indoors when I could be running outside in a park or on the beach. But we’re having a mini-heat wave in Southern California so I’ve been doing my laps on the treadmill at an air-conditioned gym. The good news is…
Until she wrote a book on the subject, Elisabeth Dale didn’t know much about her breasts. She created this site so that readers can find the best products, clothing and surgical options—anything and everything related to bras, breast health, and well-being.
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All illustrations by Bok Goodall
