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  • best bralettes
    Lingerie Trends

    The Best Bra Styles to Buy—At Every Age

    Byelisabeth October 1, 2019 9:28 am

    Many lingerie articles focus on the number of or styles of bras you should own, to create a complete lingerie wardrobe. But materials also matter, as does breast shape. And fashion tastes make a difference. So the recommended best bra styles for one person may not be right for someone else. And then there’s the…

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  • plus size yoga bras
    Sports & Swimwear

    21 Totally Stylish Yoga Bras, Up to a Size 6X

    ByEstelle August 22, 2019 9:10 am

    Exercise trends come and go, but yoga seems here to stay. I’m not surprised—it’s a multi-beneficial workout that’s accessible to almost everyone. You can get started at home with minimal equipment. Many venues run disability-friendly ‘chair yoga’ classes too. And there are even mom and tot sessions for mothers who can’t find babysitting. If you’re…

    Read More 21 Totally Stylish Yoga Bras, Up to a Size 6XContinue

  • Back-to-School Bra, Loungewear & Lingerie Care Kit for Your Student
    Gift Guides | Outside the Bra

    Back-to-School Bra, Loungewear & Lingerie Care Kit for Your Student

    ByEstelle August 13, 2019 8:58 am

    Summer is almost over. Before you know it, students will be flocking back to their places of study or going for the first time. If you’re the parent or caregiver of a student, you’re probably shopping for necessary back-to-school items. You may be thinking of bedsheets or dorm supplies, but have you considered bras or…

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  • moisture-wicking
    Sports & Swimwear

    15 Moisture-Wicking Sports Bras for Sweaty Workouts

    ByEstelle July 16, 2019 9:13 am

    When shopping for sports bras, you’ll frequently come across two terms: “breathable” and “moisture-wicking.” It’s important to know that these are different things. Breathable fabric is one that lets air (and moisture) flow through. In a sports bra context, mesh materials are popular for obvious reasons. Breathable fabrics keep you cool so that you sweat…

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  • summer vacation
    Sports & Swimwear

    Summer Vacation Packing Tips: Best Swimwear, Lingerie, and Nightwear

    Byelisabeth June 5, 2018 9:21 am

    Are you making plans for a summer vacation? If so, you’re probably thinking about what you’ll need to pack. And let’s face it, it’s always fun to buy a few new things to wear on holiday. It ups the anticipation factor, even if it’s just a cute pair of sunglasses or colorful flip-flops.

    Read More Summer Vacation Packing Tips: Best Swimwear, Lingerie, and NightwearContinue

  • plus size activewear
    Full Bust & Plus Size | Sports & Swimwear

    12 Pieces of Plus Size Activewear to Up Your Exercise Game

    ByHolly123 February 20, 2018 9:39 am

    Spring is almost here, which means you can leave your house and get some fresh air! Plus size activewear has come a long way in the past few years, so there’s finally no lack of stylish and supportive pieces for curvier women. If your current sports bra or leggings have seen better days, this is…

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  • sports bras for big boobs
    Sports & Swimwear

    Sports Bras for Big Boobs: Best DD+ Brands

    Byelisabeth February 15, 2018 8:47 amMay 31, 2025 5:49 pm

    It’s been awhile since I wrote a blog on great sports bras for big boobs. If you wear anything over a D cup in any band size, you know how critical bust support is when exercising. It’s a struggle I’ve had my entire life. But thankfully, there are plenty of great sports bras on the…

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  • bra zone book giveaway
    Bra Wear & Care

    New Year, New Bra Zone Book Giveaway

    Byelisabeth December 28, 2017 9:10 amMay 31, 2025 5:39 pm

    The week between Christmas and New Year is my favorite time of year.  It’s the perfect time to get ready for 2018 by throwing or giving away what no longer serves me. While that may include bad habits, it also applies to some much-loved lingerie. Maybe you’re like me, and hang on too long to some…

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  • cute sports bras
    Sports & Swimwear

    18 Cute Sports Bras to Motivate and Inspire You, In or Out of Gym

    Byelisabeth January 10, 2017 8:43 am

    Want to motivate yourself, even when you have zero plans to go to the gym? Cute sports bras are one answer. Yeah, they’re great if I’m heading to a spin or yoga class, too. But sometimes I just throw on workout gear to jumpstart my morning. I may end up writing or working on a blog…

    Read More 18 Cute Sports Bras to Motivate and Inspire You, In or Out of GymContinue

  • bra drawer
    Bra Wear & Care

    5 Ways to Refresh Your Bra Drawer, Plus Giveaway

    Byelisabeth January 3, 2017 8:35 am

    Welcome to the chaotic world of my underwear drawer! It got out-of-control the last few months, what with holiday craziness and last-minute travel. January is a good time to reassess this bra and knicker mess. Dealing with bra drawer chaos is smart since it also gets me back in proper lingerie wear and care habits. So…

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Recent Posts

  • Ms A London: Because Trans Lives (and Lingerie) Matter
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  • 11 Ways Bra Design and Construction Change at DD+
  • Looking Ahead to a Break from Blogging & Social Media
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Until she wrote a book on the subject, Elisabeth Dale didn’t know much about her breasts. She created this site so that readers can find the best products, clothing and surgical options—anything and everything related to bras, breast health, and well-being.

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