Breast Cancer Screenings Remain a Woman’s Burden
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Breast Cancer Screenings Remain a Woman’s Burden

Not to brag, but I have dense fibrous breasts. They have held up over time. However, dense breasts also increase the likelihood of developing cancer. Last year, I found a lump and was ordered to have a mammogram and an ultrasound. It turned out to be a cyst, but they saw other “things” and were like, this is so…

5 Breastfeeding Mistakes to Avoid for First Time Moms
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5 Breastfeeding Mistakes to Avoid for First Time Moms

If you’ve decided to breastfeed your baby. . .congratulations! Breastfeeding is an amazing experience, and it’s important to remember that practice makes perfect. While some babies latch right away, others take more time. Some moms experience zero pain, while other moms have difficulty in this area. What I’m saying is that everyone has a unique…

6 Ways Breasts Change With Age and How to Deal With It
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6 Ways Breasts Change With Age and How to Deal With It

Every woman knows that her breasts change. That’s what boobs do—fluctuate in size and shape over time or under certain circumstances, like pregnancy. My boobs have had their share of (get ready for it) ups and downs—together with some sideways movement—over the past 45 years. Now that I’m officially post-menopausal, and enjoying the many benefits of…

women who breastfeed

Why World Breastfeeding Week? Because Women Who Breastfeed Need All the Help They Can Get

World Breastfeeding Week, August 1-7, is organized by the World Alliance for Breastfeeding Action and supported by organizations such as UNICEF and the WHO. The overarching goal is to provide advocacy for breastfeeding policy, education about the importance and benefits of breastfeeding, and encouragement for women who choose to breastfeed. This year World Breastfeeding Week…