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  • racerback and T-back bras
    Lingerie Trends

    20 Racerback and T-Back Bras to Wear This Summer

    ByEstelle June 13, 2019 6:57 am

    Summer is here, and cami tops, halter dresses, and spaghetti straps are coming out in full force. Which raises the question, what bra style to wear with them? Strapless bras will stay hidden best, but many people find them insufficiently supportive. Racerback and T-back bras, on the other hand, are known for often boosting support….

    Read More 20 Racerback and T-Back Bras to Wear This SummerContinue

  • Polish
    Bra Wear & Care

    10 More Polish Lingerie Brands You Need to Know

    ByEstelle March 13, 2018 9:07 am

    I recently shared a list of 10 of the best Polish lingerie brands. In it, I talked about why brands from this country typically offer an extensive size range. One much more extensive than we’re used to seeing from brands elsewhere in Europe, or in the US. I’m not just talking about cup sizes either,…

    Read More 10 More Polish Lingerie Brands You Need to KnowContinue

  • 5 Breastfeeding Mistakes to Avoid for First Time Moms
    Breast Health | Maternity & Nursing

    5 Breastfeeding Mistakes to Avoid for First Time Moms

    ByKate Trout February 1, 2018 9:06 am

    If you’ve decided to breastfeed your baby. . .congratulations! Breastfeeding is an amazing experience, and it’s important to remember that practice makes perfect. While some babies latch right away, others take more time. Some moms experience zero pain, while other moms have difficulty in this area. What I’m saying is that everyone has a unique…

    Read More 5 Breastfeeding Mistakes to Avoid for First Time MomsContinue

  • bra zone book giveaway
    Bra Wear & Care

    New Year, New Bra Zone Book Giveaway

    Byelisabeth December 28, 2017 9:10 amMay 31, 2025 5:39 pm

    The week between Christmas and New Year is my favorite time of year.  It’s the perfect time to get ready for 2018 by throwing or giving away what no longer serves me. While that may include bad habits, it also applies to some much-loved lingerie. Maybe you’re like me, and hang on too long to some…

    Read More New Year, New Bra Zone Book GiveawayContinue

  • Redesigning The Breast Life: Our New Look
    Opinion & News

    Redesigning The Breast Life: Our New Look

    Byelisabeth September 5, 2017 8:52 am

    What’s up with The Breast Life? We’ve got a new look, along with a more succinct tagline. Why the change? Like everything else, The Breast Life continues to evolve. And we hope these changes make it easier to navigate the site and take advantage of all that we have to offer. First, we’re adding some beautiful…

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  • reinvent bras
    Opinion & News

    Is it Necessary to Reinvent Bras?

    Byelisabeth May 25, 2017 7:55 am

     One claim often made by emerging intimate apparel brands is the need to “reinvent bras.”  For example, here’s a recent quote from a Kickstarter campaign for an ingenious strapless bra: Despite the many technological, engineering and manufacturing developments made during the past century – consider, for example, the development of walking boots, rain jackets or even…

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  • beautiful nursing bras
    Maternity & Nursing

    10 Beautiful Nursing Bras You’ll Love Wearing

    Byelisabeth May 2, 2017 8:42 am

    Beautiful nursing bras aren’t that hard to find anymore, which wasn’t the case during my breastfeeding years—some 25 years ago. Back in those days, I would have killed for anything in a cute fabric or design. But, today, it’s no longer a struggle to find attractive and practical nursing bras, even in sizes up to…

    Read More 10 Beautiful Nursing Bras You’ll Love WearingContinue

  • bra zone book excerpt
    Bra Wear & Care

    The Bra Zone Book Excerpt: Why I Wrote My Book

    Byelisabeth April 13, 2017 8:29 am

    Today’s post is for those readers who want to know more about my new book. I’m pairing this Bra Zone book excerpt with a small selection of recommended bras from our store. As you’ll see, bra buying isn’t always easy, even when there are many brands and styles available. This brief introduction to The Bra Zone:…

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  • Royce Lingerie
    Better Know a Brand

    Royce Lingerie: Wirefree Bras for All

    Byelisabeth March 30, 2017 8:54 am

    A few weeks ago, we published a lingerie review about a Royce Lingerie post-mastectomy bra. Today, we’re highlighting the non-surgical styles available from this UK intimates brand. Wireless bras are Royce Lingerie’s specialty. That’s all they do. Bras that support without wires are not just for women who’ve had breast surgery. Many pregnant and nursing mothers…

    Read More Royce Lingerie: Wirefree Bras for AllContinue

  • Anita
    Better Know a Brand

    Anita: An Innovative 130-Year-Old Lingerie Business

    Byelisabeth September 7, 2016 9:07 amJune 15, 2025 6:29 pm

    Yep, that’s right. Intimate apparel and swimwear brand, Anita, has been in business for 130 years. They’re celebrating their anniversary with a PR campaign featuring images of 130 women from different walks of life wearing their lingerie and swimwear. And that makes perfect sense, given their dedication to serving the scope of women’s intimate apparel needs….

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The Bra Zone book cover
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Recent Posts

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  • 11 Ways Bra Design and Construction Change at DD+
  • Looking Ahead to a Break from Blogging & Social Media
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Until she wrote a book on the subject, Elisabeth Dale didn’t know much about her breasts. She created this site so that readers can find the best products, clothing and surgical options—anything and everything related to bras, breast health, and well-being.

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