Skip to content
The Breast Life
  • Home
  • AboutExpand
    • About The Breast Life™
    • About Elisabeth Dale
  • BooksExpand
    • The Bra Zone
    • Boobs: A Guide to Your Girls
  • Blog
  • Contact
Instagram Pinterest Facebook Linkedin
The Breast Life
Instagram Pinterest Facebook Linkedin
  • Freya Deco Strapless image via Bare Necessities
    Opinion & News

    7 Life Hacks Learned From My Breasts

    Byelisabeth April 15, 2015 2:32 pm

    I know what you’re thinking. Breasts have no moving parts, so how can they hold any shortcuts to living a happy and productive life? The female breast has been worshipped and adored for thousands of years. Yet scientists know little about them. No one knows what keeps them up, or why they appear on our bodies long…

    Read More 7 Life Hacks Learned From My BreastsContinue

  • how to keep breasts looking young
    Breast Health

    How to Keep Breasts Looking Young

    Byelisabeth June 2, 2014 12:47 pm

    How to keep breasts looking young and perky? Some think the answer is wearing a bra 24/7. Others claim the wrong bra keeps women’s boobs down. But there’s no proof that bras do much more than provide temporary lift when we wear them. Scientists aren’t even sure what keeps women’s breasts “up.” Greater skin elasticity,…

    Read More How to Keep Breasts Looking YoungContinue

  • How to get the best bra fit: interview with FabFoundations expert Ali Cudby
    Bra Wear & Care

    How to get the best bra fit: interview with FabFoundations expert Ali Cudby

    Bythebreastlife July 16, 2012 12:34 amJune 15, 2025 5:29 pm

    Although I love lingerie and know quite a bit about it, I can still struggle to find the right bra fit. Even when I do succeed in my search, the same style and brand might not be available the next time I need to replenish my lingerie wardrobe. So I asked Ali Cudby, America’s #1 bra…

    Read More How to get the best bra fit: interview with FabFoundations expert Ali CudbyContinue

The Bra Zone book cover
Cosabella

Recent Posts

  • Ms A London: Because Trans Lives (and Lingerie) Matter
  • Going Semi-Braless: 15 Camisoles with Built-In Bras
  • 14 Curvy Lingerie Gifts for Valentine’s Day
  • 11 Ways Bra Design and Construction Change at DD+
  • Looking Ahead to a Break from Blogging & Social Media
sketch of woman in bra and panties

Until she wrote a book on the subject, Elisabeth Dale didn’t know much about her breasts. She created this site so that readers can find the best products, clothing and surgical options—anything and everything related to bras, breast health, and well-being.

Copyright © Mammoirs, LLC 2025.
All rights Reserved
Terms & Conditions
All illustrations by Bok Goodall

  • Home
  • About
    • About The Breast Life™
    • About Elisabeth Dale
  • Books
    • The Bra Zone
    • Boobs: A Guide to Your Girls
  • Blog
  • Contact
Search