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  • made-to-measure bras
    Lingerie Trends

    Where to Buy Made-to-Measure Bras Online

    ByEstelle May 29, 2018 9:35 am

    Do you feel like your hunt for the perfect bra is a perpetual one? Have you yet to find that spot-on, holy grail of fit? The truth is that buying off-the-rack bras is a hit and miss experience for everyone. Pre-made bras, by design, only fit average measurements. There’s more chance of you being between a…

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  • self-care
    Outside the Bra

    Self-Care Made Easy With Intimate Apparel

    Byelisabeth December 21, 2016 9:30 amJune 15, 2025 6:26 pm

    Self-care can be tough. It’s only possible for me if I find time to unplug from work for a few days or can take a relaxing vacation. Self-care also seems unreasonable during the holiday season. After all, it’s about “giving” to others. Yes, it’s great connecting with people and going out to parties. But I get…

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  • perfect bra
    Bra Wear & Care

    5 Signs You’re Wearing The Perfect Bra

    Byelisabeth August 31, 2016 9:01 am

    Why is it so hard to find the perfect bra? For starters, no two bras are made or sized the same way. I wear multiple band/letter combinations in different brands and styles (my Bra Zone). Plus boobs are always changing. Maybe some bra styles fit you better during your menstrual cycle. Then again, those may…

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The Bra Zone book cover
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Until she wrote a book on the subject, Elisabeth Dale didn’t know much about her breasts. She created this site so that readers can find the best products, clothing and surgical options—anything and everything related to bras, breast health, and well-being.

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    • Boobs: A Guide to Your Girls
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