Strength Training for Women, Joan Pagano 
(DK Publishing, 2005)

Illustrated guide on how to tone and firm muscles, with great upper-body exercises.

We earn a commission when you follow links on this page to make a purchase. Click here to learn more about our affiliate procedures and privacy policy.

Buy here

Product reviews

Want the latest news from The Breast Life?

Sign up below to receive our newsletter, which includes lingerie sales, featured products, and popular blog posts.