Freya Deco Strapless image via Bare Necessities

7 Life Hacks Learned From My Breasts

I know what you’re thinking. Breasts have no moving parts, so how can they hold any shortcuts to living a happy and productive life? The female breast has been worshipped and adored for thousands of years. Yet scientists know little about them. No one knows what keeps them up, or why they appear on our bodies long […]

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Sports Bras: Would You Run a Marathon Bra-less?

The LA Marathon attracts 25,000 runners every year. I’m not sure how many of those are women, but I saw plenty of sports bra-less female athletes take part in last weekend’s annual race. I was there as an observer cheering on a good friend who had taken on the challenge of competing in her first, […]

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Sports Bras for Ordinary and Olympic Athletes

Sports bras aren’t the first thing I think about when exercising. I hate working out indoors when I could be running outside in a park or on the beach. But we’re having a mini-heat wave in Southern California so I’ve been doing my laps on the treadmill at an air-conditioned gym. The good news is […]

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