Exercise trends come and go, but yoga seems here to stay. I’m not surprised—it’s a multi-beneficial workout that’s accessible to almost everyone. You can get started at home with minimal equipment. Many venues run disability-friendly ‘chair yoga’ classes too. And there are even mom and tot sessions for mothers who can’t find babysitting. If you’re […]
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When shopping for sports bras, you’ll frequently come across two terms: “breathable” and “moisture-wicking.” It’s important to know that these are different things. Breathable fabric is one that lets air (and moisture) flow through. In a sports bra context, mesh materials are popular for obvious reasons. Breathable fabrics keep you cool so that you sweat […]
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I moved recently and finally have the floor space to start the home yoga sessions I’d planned to begin this year. Just one problem—I have nothing suitable to wear. So I got to researching workout gear, and that led to a hunt for the perfect sports bra. The trouble is, I don’t particularly like sportswear. […]
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Want to motivate yourself, even when you have zero plans to go to the gym? Cute sports bras are one answer. Yeah, they’re great if I’m heading to a spin or yoga class, too. But sometimes I just throw on workout gear to jumpstart my morning. I may end up writing or working on a blog […]
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